Conquer the Hard Days

We all have them. Days that just plain suck. Days that.. you wish you wouldn’t have even gotten out of bed. Days that you get your ass kicked, and then kicked again. No matter how tough you are, no matter how strong you are, no matter how determined you are, I guarantee you will have […]

Ball Out on a Budget- Bulk Up… Your Bank

Taking care of your body by maintaining a fitness regimen is so important for your physical and mental health, but the cost can really add up. With some group fitness classes averaging $40+ per drop-in or ranging from $275 – $450 for a membership, burning calories can burn a hole in your wallet really quick! […]